ABOUT FLYING SQUIRREL SPORTS
Flying Squirrel Sports, a trampoline park in Spokane, is true fun for the whole family, where the rules of gravity no longer apply! It's a spring-loaded, urban playground like you've never seen before, full of amazing things to do! Whether you're a seasoned adrenaline junkie, or a family with toddlers and young children, everyone will enjoy themselves at Flying Squirrel Spokane.
We make it our mission to offer premier trampoline services, in so many different forms. Form your own extreme dodgeball team, slam dunk like a pro, practice your best aerial acrobatics, and so much more.
We take pride in being the best indoor fun park and trampoline park in Spokane, and that means not only ensuring everyone has a good time, but everyone is safe, and in a completely clean facility at all times. It's important to us that our entire facility is spotless and up to our own standards each day, so we take the time to clean everything with an antimicrobial solution every single night.
Don't feel like jumping today? We've still got you covered. Take a rest in the Drey Bar & Cafe (save a slice for me!), or relax in our lounge area with free WiFi, and watch the spectacle of people soaring around you.
At Flying Squirrel Spokane, it's our mission to provide a fun environment for everyone who walks through the door. Take a look around our site to see photos of our fun park and the services and programs we offer, book your event space for group activities, or plan your next outing to the area! If you have any questions, feel free to contact us at any time - we're happy to help. See you soon!
HEALTH AND SAFETY
Flying Squirrel Spokane uses the most advanced trampoline park system in the world when it comes to safety.
Custom German gas shock absorbers and high-density polyethylene parts provide durability and life longevity.
All parts are made in the USA and are made of the highest quality materials. Safety of our jumpers will always be the first priority at all of our locations.
Check out our new safety video below!
BENEFITS
LOSE WEIGHT
According to NASA's Journal of Applied Physiology, rebounding exercise is 68% more efficient than jogging. A study from NASA also found that a 150 pound individual spending 1 hour on a rebounder, will burn more calories than the same person jogging for an hour.
INCREASE LYMPHATIC FLOW
Lymphatic flow relies completely on our conscious movement. Rebounding on a trampoline is a whole body exercise, and it may cause the lymphatic valves to open and close simultaneously which will cause increase lymph flow as much as 15x.
DETOX AND CLEANING
Trampoline exercise helps to facilitate the body's natural detoxification mechanism. Rebounding is a unique form of exercise in which a weightless state is achieved at the top of each jump and landing. This shift in gravity benefits every muscle and cell of the body and provides huge benefits to the lymphatic system.
IMPROVE IMMUNE SYSTEM
Rebounding causes the valves in the lymphatic system to open and close simultaneously, increasing lymph flow as much as 15x. This boosts immunity, removes toxins, and help slow down the aging process.
IMPROVES CIRCULATION
There is a significant increase in "biomechanical stimuli" while rebounding. This means that bouncing on a trampoline is more beneficial to your body than running, and it's because of this that the NASA now uses trampoline exercises to recondition astronauts after space walks to prevent muscle and bone degeneration.
IMPROVES CARDIOVASCULAR SYSTEM
The same way rebounding helps the lymphatic system circulation, it also helps in blood circulation and hence improves the cardiovascular system. Rebounding also reduces blood pooling in the veins to prevent chronic edema.
SAFETY VIDEO
about
Flying Squirrel Trampoline Park is a Family Fun Center in Spokane Valley, WA with plenty of activities and attractions for all ages! We have child-friendly areas, and safety is our top priority!